Ok guys I need advice,

I am building a printing press table with an exposure unit box built underneath the table.
I'm printing on to frames 20'' X 24'' (outside measurement) 17'' X 21'' (inside measurement).
For printing onto paper with 90T Mesh.
And using AZOCOL Z1 screen emulsion.

Everyone recommends to use the halogen security lights 2 X 500W
But the best distance between the lights and the glass/screens are around 1 metre away.

What tube lights would you recommend and the exact distance between the glass and the lights giving the exposure time.
I want to produce a compact box which just fits my screen sizes above.